tag:blogger.com,1999:blog-59088814912221109962024-03-21T04:25:16.065-07:00xZuzia's blogxAnonymoushttp://www.blogger.com/profile/05764563220891020981noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5908881491222110996.post-66179627299700708872017-02-02T12:21:00.000-08:002017-02-09T11:12:51.459-08:00<span style="font-size: large;">W takim stylu życia ważne jedzenie , warzywa , owoce .Ważne jest aby jeść je o mniej-więcej tych samych porach ponieważ organizm ma 'zakodowany' czas na metabolizm . Oraz to aby jeść daną ilość na porę dnia . Należy jeść śniadania , ponieważ to najważniejszy posiłek dnia !</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0FfvTL1gCc9I7IaaVx0xAyiks-y3JiSWMihMRUYAMU7WOf1Bza6O3Qen_qlodoiuJL3Xa3QM79PGXDvivoXVtEpVDQAQr5I8Pia5cM8mBfhOLukKR9HOGtD6IlWgEOzAh9u8TnAQCeUKF/s1600/pobrane.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0FfvTL1gCc9I7IaaVx0xAyiks-y3JiSWMihMRUYAMU7WOf1Bza6O3Qen_qlodoiuJL3Xa3QM79PGXDvivoXVtEpVDQAQr5I8Pia5cM8mBfhOLukKR9HOGtD6IlWgEOzAh9u8TnAQCeUKF/s320/pobrane.jpg" width="320" /></a></div>
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Anonymoushttp://www.blogger.com/profile/05764563220891020981noreply@blogger.com0tag:blogger.com,1999:blog-5908881491222110996.post-40502156122218882902017-02-02T12:16:00.003-08:002017-02-09T11:11:22.618-08:00<span style="font-size: large;">Np. można codziennie o ustalonej godzinie biegać lub co drugi dzień . Można także chozić na jakieś zajęcia , treningi . RUCH TO ZDROWIE !</span><br />
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<span style="font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzxB_itcpc0UXSstqr3FhyphenhyphenI3inF48A8EJ4pwm8joJ1M-g3UuBFy532hGM8GORbHlV-eA4XOoB3cOO3Mt1ZwiMG_Pz7o4untzP4cbPf7_aJbM8K9gcyXYzFXa9fvXZiDkHx7ODAaKWtcHVw/s1600/trening-bieganie.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="372" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzxB_itcpc0UXSstqr3FhyphenhyphenI3inF48A8EJ4pwm8joJ1M-g3UuBFy532hGM8GORbHlV-eA4XOoB3cOO3Mt1ZwiMG_Pz7o4untzP4cbPf7_aJbM8K9gcyXYzFXa9fvXZiDkHx7ODAaKWtcHVw/s640/trening-bieganie.jpg" width="640" /></a></span></div>
Anonymoushttp://www.blogger.com/profile/05764563220891020981noreply@blogger.com0tag:blogger.com,1999:blog-5908881491222110996.post-33255207595197536352017-02-02T12:14:00.000-08:002017-02-09T11:14:58.594-08:00<span style="font-size: large;"><i>W takim styl życia powinno się wprowadzić ruch .Im więcej tym lepiej ! Poprawia kondycje,lepiej dla zdrowia przy okazji osoby o nadwadze mg spalić swe nad kilogramy .</i></span><br />
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<span style="font-size: large;"><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7YQtFuqsRQwMek8zQQaeKrnfSL38wsMDtbGDT1ubvnJ3XlKBUGfxqrXDTzs-woUXMYzWUU-F-xyKrt2SsEWaPMp5evITZFwzQ0Gm9BPak8jxdDgqDGKlrBEy86P8hppzfO9wabHB3GO_s/s1600/sport.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7YQtFuqsRQwMek8zQQaeKrnfSL38wsMDtbGDT1ubvnJ3XlKBUGfxqrXDTzs-woUXMYzWUU-F-xyKrt2SsEWaPMp5evITZFwzQ0Gm9BPak8jxdDgqDGKlrBEy86P8hppzfO9wabHB3GO_s/s640/sport.jpg" width="640" /></a></i></span></div>
Anonymoushttp://www.blogger.com/profile/05764563220891020981noreply@blogger.com0tag:blogger.com,1999:blog-5908881491222110996.post-79310320293702377462017-02-02T12:11:00.003-08:002017-02-02T23:19:03.568-08:00<div style="text-align: center;">
<span style="color: #cc0000; font-size: large;"><b><i>W </i></b></span><span style="color: #cc0000; font-size: large;"><b><i>zdrowym stylu życia należy ograniczyć słodycze bądź fast-foody .W dużych i nadmiernych ilościach szkodzą one zdrowiu.</i></b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcJRs9m7Y1CcNKM6RLWa7V5J7Agpi53Rd7q1ExuZV8N5WFBsMj861AZNjSDHQ-LguHS-jTgDWttMEprvw6BD5chaaIJVmGO43PorQ79u09BCWTqdfhVTUenzLOisUvKOOzcp4KqKA3mh9a/s1600/no_FAST_FOOD_250.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwMHvFEAbb1_8JcLj8JepEKN7UvIkM7J_VqTUSPlP906jN6Am0ArSJ8VUMk6VIm1C0rcw3Hziv05Va6N0selSXF3e6oibsBa6XxQpX7L2qSkc4Tq2sT7FTKCjj8u_o3e1v9KHZz-5dbmOI/s1600/mrp_nocandy.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><b><i><img border="0" height="283" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwMHvFEAbb1_8JcLj8JepEKN7UvIkM7J_VqTUSPlP906jN6Am0ArSJ8VUMk6VIm1C0rcw3Hziv05Va6N0selSXF3e6oibsBa6XxQpX7L2qSkc4Tq2sT7FTKCjj8u_o3e1v9KHZz-5dbmOI/s320/mrp_nocandy.jpg" width="320" /></i></b></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcJRs9m7Y1CcNKM6RLWa7V5J7Agpi53Rd7q1ExuZV8N5WFBsMj861AZNjSDHQ-LguHS-jTgDWttMEprvw6BD5chaaIJVmGO43PorQ79u09BCWTqdfhVTUenzLOisUvKOOzcp4KqKA3mh9a/s1600/no_FAST_FOOD_250.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="196" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcJRs9m7Y1CcNKM6RLWa7V5J7Agpi53Rd7q1ExuZV8N5WFBsMj861AZNjSDHQ-LguHS-jTgDWttMEprvw6BD5chaaIJVmGO43PorQ79u09BCWTqdfhVTUenzLOisUvKOOzcp4KqKA3mh9a/s200/no_FAST_FOOD_250.jpg" width="200" /></a></div>
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Anonymoushttp://www.blogger.com/profile/05764563220891020981noreply@blogger.com0tag:blogger.com,1999:blog-5908881491222110996.post-59956989049669642802017-02-02T12:09:00.000-08:002017-02-02T23:22:57.243-08:00 <span style="font-family: "times" , "times new roman" , serif; font-size: large;">HEJ !</span><br />
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<span style="font-family: "times" , "times new roman" , serif; font-size: x-large;"><i>Będę na tym blogu pisała o zdrowym stylu życia . Co np. powinno się ograniczyć</i></span><span style="font-family: "times" , "times new roman" , serif; font-size: medium;"><span style="font-size: large;"> </span><i><span style="font-size: large;">.</span></i><span style="font-size: large;"> 👱😊</span></span><br />
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<span style="font-family: "times" , "times new roman" , serif; font-size: medium;"><span style="font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqiXu26-eZa-dnOmAOxSCPb-22-TQAqujJyH9BFMPx6G6wfSEKdx2Kdj96RlCk6Tf0rmCfa5vjRV0nbdRGiw6_VC2Rul6C68aebfn6rssQ3-lc5rx9DuigN6badAPyibImmrptqwhONIle/s1600/thDJML97LP.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqiXu26-eZa-dnOmAOxSCPb-22-TQAqujJyH9BFMPx6G6wfSEKdx2Kdj96RlCk6Tf0rmCfa5vjRV0nbdRGiw6_VC2Rul6C68aebfn6rssQ3-lc5rx9DuigN6badAPyibImmrptqwhONIle/s1600/thDJML97LP.jpg" /></a></span></span></div>
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